Benefits of massage

Massage therapy is a tried, tested, and true method for helping to relieve pain, reduce stress, and support relaxation. While the benefits of massage therapy are vast, some of the most important advantages can be:

• Increased relaxation
• Increased range of motion
• Reduction in muscle tension
• Correction of posture
• Decreased aches and pains
• Reduced stress, depression, and/or anxiety

Massage can help with associated pain from:

• Tendonitis
• Headache / migraine
• Sciatica / nerve pain
• Poor posture
• Muscle strains
• Ailments associated with pregnancy
• Constipation
• Frozen shoulder
• And many other conditions.

Benefits of Mobile Massage

• Massage treatments in your own home or suitable space
• Increased relaxation from treatments in a familiar and comforting space
• No time spent in traffic or trying to find parking
• A flexible schedule that fits in with your distinct needs